For this episode, the ladies are joined by Kelsey Ellis, the founder of Healthy With Kelsey and a body positive coach who has made it her business to disrupt the status quo of the fitness industry.

Kelsey shares with us her journey to starting her own business, her experience of the health and fitness world, and how she shares her passion of wellness and movement by fully meeting clients and viewers where they are at

Make sure you listen and watch where you can!