Welcome to Episode 3, where we are joined by Ruthie Unaegbu, Registered Counsellor, actress, coach, educator, doula, etc. We discuss what we have learnt from 2020, and how we can think about 2021. Ruthie has some great nuggets of wisdom on how to prepare yourself mentally, physically, socially, emotionally, and personally in order to lay a firm foundation for goal building and planning.