BWCV Yoga Class

Connect, move, and rest in a yoga flow class led by Monique Rollocks @mo_netter. We'll open the space with a creative writing exercise, then flow together as a collective and end with a guided restful meditation. Space will be held at the end of class for group connection and to say hello to a new or old friend. Utilize creativity, movement and rest for your personal wellness routine and liberation. All levels and abilities are welcome!

Please bring a mat, pillow, and journal for class. Join us at your mat for a wonderful flow and support of the Black Women Connect Community! Follow along for future offerings @litwithincollective

This class is exclusively for Black women and femmes